Health & Sexual Wellness Blogs

After ejaculating, your body loses essential nutrients and energy, making it important to refuel with the right foods for energy and recovery. So, what to eat after ejaculating ?  Focus on nutrient-dense foods that restore stamina, improve circulation, and support sexual health. Bananas, dark chocolate, nuts, eggs, and water-rich fruits help replenish lost nutrients, while protein-rich foods aid muscle recovery. Additionally, if you're looking for sex stamina badhane ke upay

If you're searching for the top sexologist in India , Dr. Sudhir Bhola  is a highly respected and experienced expert in sexual health....